Find your centre: Our services at The Centred Self
Discover how The Centred Self supports you through life's challenges. Kev offers compassionate counselling designed to help you find clarity, meaning, and purpose. Join us to explore a path towards empowerment and well-being.
Our counselling services
At The Centred Self, I offer a range of specialised counselling services tailored to meet your individual needs. Our approach focuses on understanding and responding to what you require, providing effective and practical solutions for your journey.
Grief & trauma support
Navigate loss and healing with compassionate support, helping you process difficult experiences and find pathways to peace.
General well-being
Support for depression, anxiety, and building self-esteem, fostering mental resilience, and guiding you towards clarity.
Youth & Family support
Counselling support for youth and their families.
Sessions are primarily youth focused. Family support can be discussed
NDIS Support Services
I have capacity to provide support to NDIS clients. Please note, I am not a registered NDIS provider.
Empowering your journey to clarity and purpose
Our services at The Centred Self are designed for all ages, particularly those who feel stuck or overwhelmed. We're here to help you find the clarity, meaning, and purpose needed to live a life aligned with your truest self.
Is counselling for me?
The Centred Self is here for everyone, from children to adults, who are navigating life's complexities. If you're feeling stuck, overwhelmed, or seeking to understand yourself better, I provide a supportive environment to explore your challenges and discover your inner strengths. My goal is to empower you to live a meaningful life aligned with your own personal values and goals, no matter your age or circumstances.
A Personalised Approach
What makes The Centred Self different? I place a strong emphasis on creating a truly safe and client-centred space. My motto is, "When we step into the counselling room, this becomes your space." This means you are welcome and free to navigate challenges at your own pace and in your own way. I am committed to fostering an environment where you feel heard, respected, and empowered to explore your journey without judgement, focusing on your individual path to growth.
Evidence Based Therapy
Therapy is different for everyone, which is why therapists are trained in a range of modalities.
These include ACT, Narrative, Solution Focused, CBT, Grief, LEGO® Based Therapy, and DBT.
Because everyone is unique, I use an integrative approach which often brings together elements of many styles to support you as the client.